Are you feeling Stressed, Anxious or fed up with being overweight? Would you like to be able to make feel better now and start making the changes you have been…
From the comfort of your own home. At Wollongong Hypnotherapy we appreciate that you are wanting to change something important in your life NOW! But because of our new health regulations you are not in a position to leave your home. Maybe, you are now taking care of young children or possibly someone older in your family and you need help. We offer Hypnotherapy sessions online from the comfort of your own home.
Is Hypnosis as effective being done online as it is being done face to face?
In my experience experiencing Hypnosis online is as effective as having Hypnosis face to face. When we use Skype or Zoom, you are clearly seeing the therapist on your computer screen. They are asking you the same questions regarding your personal history that you would be asked in clinic. And, when you are having the Hypnosis part of the session, you are in a relaxed place where you will not be disturbed, exactly as you would be in clinic. Remember, you get an audio at the end of each session and hence you will be listening to more way hypnosis at home than in the Clinic throughout the program regardless of which method the sessions are delivered through.
What do I need to be able to do a session online?
In these times, all you need is access to either a computer, iPad or iPhone and have internet connection
Do I need to be computer savvy to be able to have online sessions?
No, you do not need to be computer savvy to have online sessions. I will send you an email with a meeting link and all you need to do is click the link.
Will I get the same level of support using online hypnosis?
Absolutely, you will get the same level of support getting online Hypnosis as you do getting face to face hypnosis. As part of our programs, you will be contacted every week for either a Hypnotic session or a Coaching call. Also, you have a direct line to receive support between sessions when you work with us.
What if I can’t relax at home?
If for whatever reason you are in a personal situation where you cannot relax in your home but you are still in need of change. We will have the first half of your session, the Psychotherapy component online and then based on what is happening with you. We will make a personalised audio for you and send your recording to you within 24 hours. You can then listen to your recording every night before going to sleep or perhaps first thing in the morning when you wake up.